We are the SHE Collective -
health and wellbeing you can actually stick to.
Our
Story
Hi, I'm Ro!
I’m a PT, Mindset Coach and mum to three noisy boys. It may come as a surprise to hear that until 30 I hated exercise. It felt like another thing to add to the do list. I would manage a week and then I would hit a wall.
However when my twins were 18 months old, I found myself at one of the darkest times of my life. I was single parenting and struggling when one of my twins was diagnosed with a life limiting condition called SMA and given only a short few years to live. I found myself in a cycle of numbing myself to get by, but I wanted more for my boys, so I knew I had to dig deep and find the fire to fight.
I started attending a bootcamp and at first, no surprise I hated it - but the difference was, this time, thanks to joining a community, I stuck at it. As the weeks ticked by, something shifted. The cape of anxiety and overwhelm I was living under started to lift and I felt like ME again. I experienced comfort in my own skin I had never had before. I couldn't get over that this simple action of moving your body with the support of a community could be quite so transformative. I created The SHE Collective in 2020, because I want every woman to experience these breakthroughs, not just with exercise but with their entire wellbeing.
Transforming women's wellness
Over the last five years we've helped thousands of busy women with messy lives just like you (and us) go from feeling pulled in every direction, having to constantly choose between other peoples needs and their own, to actually achieve more calm with a long-term solution to health and wellness that actually works.
Time and time again, we've been lucky enough to see the women who get to experience more life, more confidence and more energy; they are the ones who can master carving time out for themselves, without feeling like they are adding more time and pressure into their already-full life.
This membership is the one-stop shop for women’s holistic health and wellbeing that works with your life, not against it. We save you time and make it easy for you to just turn up and press play. No BS diets, quick fixes or restrictions over here.
Our SHE Collective Community comes together to be your biggest cheerleader – quitting is not an option round here because we’ll grab your hand and pull you back up. Real women, real magic, real joy, real community.
Our Team
Dedication. Passion. Expertise.
We are dedicated to helping you achieve holistic health and wellbeing in a way that fits into your busy life.
And The Collective? We bring together the BEST women’s health experts in one place - PTs, hypnotherapists, hormone health practitioners, yoga practitioners, skin care consultants, nutritionists, mindset coaches and more.
